How often do you walk or run?
Mohammadeen
Introduction
In the world of Islamic finance, our commitment to faith extends beyond our portfolios—it permeates every aspect of our lives, including our physical well-being. The Holy Quran serves as our guide, and it encourages us to maintain a balanced and healthy lifestyle. In this article, we explore the significance of walking and running as Islamic investors, with a Quranic verse in each paragraph to illuminate our path.
- Pursuing Balance in Life
The Quran teaches us about the importance of balance in our lives: “And thus We have made you a just community that you will be witnesses over the people and the Messenger will be a witness over you” (Quran 2:143). This verse emphasizes the idea of being a “just community,” which extends to our physical well-being. As Islamic investors, we recognize the value of balance in our daily routines, including the balance between work and physical activity.
- The Blessing of Movement
“Indeed, in the creation of the heavens and the earth, and the alternation of the night and the day, and the [great] ships which sail through the sea with that which benefits people, and what Allah has sent down from the heavens of rain, giving life thereby to the earth after its lifelessness and dispersing therein every [kind of] moving creature, and [His] directing of the winds and the clouds controlled between the heaven and the earth are signs for a people who use reason” (Quran 2:164). This verse highlights the various forms of movement and life that Allah has blessed us with. Walking and running are among these blessings, and we cherish them as tools for maintaining good health and productivity in our investments.
- Nurturing the Body and Mind
“O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient” (Quran 2:153). Patience and prayer are fundamental aspects of our faith. We recognize that maintaining good physical health through regular walking or running aligns with the patience required in our investments and the clarity of mind needed to make wise financial decisions.
- Encouraging Self-Discipline
“And those who, when they spend, do so not excessively or sparingly but are ever, between that, [justly] moderate” (Quran 25:67). Self-discipline is a key aspect of Islamic investing, as it helps us avoid excessive risk-taking or overly conservative approaches. Regular exercise, whether through walking or running, instills self-discipline by requiring commitment and consistency.
- Seeking Strength and Resilience
“Allah will not change the condition of a people until they change what is in themselves” (Quran 13:11). The pursuit of physical strength and resilience through walking or running mirrors our desire for strength and resilience in our investment portfolios. We understand that by working on our physical well-being, we can better face the challenges and changes that may come in our financial endeavors.
- The Greater Purpose
“Say, ‘Is it other than Allah I should desire as a lord while He is the Lord of all things?'” (Quran 6:164). As Islamic investors, our ultimate goal is to please Allah in all aspects of our lives. Whether we walk or run, our intention is to maintain good health so that we can fulfill our financial responsibilities with excellence and integrity, seeking the pleasure of our Creator.
Conclusion
Walking and running are not mere physical activities for Islamic investors; they symbolize our commitment to a balanced, disciplined, and resilient approach to both our physical well-being and our financial endeavors. With guidance from the Holy Quran, we strive to embody the principles of moderation, patience, and self-discipline in all aspects of our lives, including our journey of walking and running towards a healthier and more prosperous future.
Saudi Arabia Bank 